Demystifying the Swedish and Deep Tissue Massage

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As a graduate of the Swedish Institute and a practicing licensed Massage Therapist for over 15 years, one of the highlights of my career occurred last¬†June. I was invited to join the team at Living Proof Nutrition Strength and Pilates, as their first on-site massage therapist. Through my experience interacting and treating a clientele with a wide array of fitness and exercise practices, these past 7¬†months at Living Proof have inspired me to write my first article on a question that seems to plague almost everyone interested in massage therapy;…read more